Melatonin 1 mg by NOW is a dietary supplement designed to help regulate a healthy wake/sleep cycle. Melatonin 1 mg from NOW features a blend of Melatonin. a hormone produced by the pineal gland. with niacin. magnesium and Vitamin B-6. In addition to helping the body restore necessary levels that naturally decline with age. melatonin also produces powerful antioxidant activity that promotes healthy immune system function and helps counteract cortisol. the stress hormone that is produced by the adrenal glands that can often interfere with restful sleep.

Men and women who take Melatonin 1 mg from NOW on a regular basis as directed can expect to enjoy a number of important health benefits:

• Helps regulate a healthy sleep/wake cycle.
• Provides antioxidant protection to cells against free radicals.
• Boosts immune system response against infection.
• May lower the risk of migraine headaches.
• Alleviates symptoms of premenstrual dysphoric disorder (PMDD).