Biotin is a water-soluble B vitamin that is essential for many bodily functions. including energy metabolism. skin health. hair health. and nail health.

Solaray's Timed Release Biotin 5000 mcg is a high-potency biotin supplement that is designed to release half of the biotin rapidly and the other half gradually over a period of up to 8 hours. This may help to provide sustained support for biotin levels in the body.

Some of the possible benefits of Timed Release Biotin 5000 mcg:

• Supports healthy skin: Biotin is essential for the production of keratin. a protein that is found in skin. hair. and nails. Keratin helps to keep the skin strong and healthy.
• Supports healthy hair: Biotin helps to promote hair growth and guard against hair loss.
• Supports healthy nails: Biotin helps to strengthen the nails andguard against breakage.
• Supports energy metabolism: Biotin is involved in the metabolism of carbohydrates. fats. and proteins. This means that it helps the body to convert food into energy.