Chronic stress affects nearly everyone as our fast-paced lifestyles can make it difficult to keep up at times. You can help support your mind and body health through stressful times with Organic Ashwagandha by Dr. Mercola. Ashwagandha has long been used in Ayurvedic medicine to help increase resilience to everyday stress. If you don't find ways to reduce stress or manage it more effectively. it can have detrimental effects on your sleep. mood. hormones. and mental clarity. It can also lead to weight gain and increased blood pressure. cholesterol. and blood sugar levels. The adaptogenic properties of Dr. Mercola's Organic Ashwagandha help your body handle the effects of stress more healthily to keep it from interfering with your overall well-being.
The benefits of taking Organic Ashwagandha may include:
- Support for a balanced mood
- Support for a healthy stress response
- Help to maintain healthy energy levels
- Support for strong immune function
