Vinco's Melatonin is a powerful antioxidant that helps to adjust circadian rhythms for healthier sleep cycles. It is a natural hormone that helps the body regulate its sleep-wake cycle. Melatonin levels rise in the evening and fall in the morning. This helps to prepare the body for sleep and wakefulness.

Some of the possible benefits of Melatonin 10 mg:

• Improves sleep quality: Melatonin can help to improve sleep quality by reducing the time it takes to fall asleep and increasing the total sleep time. It can also help to reduce the number of times people wake up during the night.
• Regulates sleep-wake cycles: Melatonin helps to regulate the body's sleep-wake cycle. This can be helpful for people who have jet lag. shift work sleep disorder. or other sleep problems.
• Reduces daytime fatigue: Melatonin can help to reduce daytime fatigue by improving sleep quality. This can lead to increased energy levels and improved performance during the day.
• Boosts the immune system: Melatonin is a powerful antioxidant that can help to boost the immune system. It can help to fight off infection and reduce inflammation.
• Protects against cell damage: Melatonin is a powerful antioxidant that can help to protect cells from damage.