Nutri-Dyn's L-Theanine Pro contains L-theanine. a naturally occurring amino acid found in green tea leaves. L-theanine has been shown to have a number of benefits. including:

• Promoting relaxation without drowsiness: L-theanine can help to promote a state of calm and relaxation without causing drowsiness. This can be helpful for people who are feeling stressed. anxious. or overwhelmed.
• Easing nervousness due to overwork and fatigue: L-theanine can help to reduce nervousness and anxiety that is caused by overwork or fatigue. This can be helpful for people who are feeling stressed or overwhelmed at work or school.
• Supporting calmness: L-theanine can help to support a sense of calm and well-being. This can be helpful for people who are feeling stressed. anxious. or overwhelmed.
• Improving focus and concentration: L-theanine may help to improve focus and concentration. This is likely due to its ability to promote relaxation and reduce anxiety.
• Improving sleep quality: L-theanine may help to improve sleep quality. This is likely due to its ability to promote relaxation and reduce anxiety. which can make it easier to fall asleep and stay asleep.