L-Lysine is an essential amino acid and must be obtained from food or by supplementation. Vegetarians. and athletes who participate in frequent vigorous exercise. are at the highest risk for a lysine deficiency. L-Lysine helps the body absorb and conserve calcium and it plays an important role in the formation of collagen. a substance important for bones and connective tissues including skin. tendons. and cartilage.
- Aids in calcium absorption
- Nourishes healthy collagen formation
- Supports the production of antibodies. hormones. and enzymes